Writing a 1000-word essay on “Free Tory Lanez” or “Free Diddy” is a sensitive topic that directly touches on legal, cultural, and social…

Garry Tonon definitely knows a thing or two about grappling.As a second degree Brazilian jiu-jitsu black belt who carries a long list of accolades,…

On the morning of September 22, Anthony Joshua lost the IBF heavyweight title match against Daniel Dubois at Wembley Stadium (England).In the fifth…

“I’ll accept a fight with him any time” – Shamil Gasanov says he’s willing to “earn” a rematch with tormentor Garry TononPreviously unbeaten…

‘It Speaks To My Character’ – Garry Tonon Proud To Battle Through Adversity In Gritty Win Over Shamil GasanovThe co-main event of ONE Fight Night…

Garry Tonon: A Grappling Wizard in the Cage – BJJ Meets MMAGarry Tonon, widely recognized as one of the most elite submission grapplers…

Shamil “The Cobra” Gasanov returns to featherweight MMA action next week, and he plans to use the fight to get closer to an old…

The Path from White Belt to Black Belt: Gordon Ryan’s Insight on Jiu-Jitsu ProgressionJiu-jitsu, often referred to as “the gentle art,” is a…

In Brazilian Jiu-Jitsu (BJJ), developing effective habits during guard passing and guard retention can significantly elevate your game. In a recent video featuring…

Garry Tonon, the renowned submission specialist and Jiu-Jitsu veteran, once again stood out by taking home the first $50,000 bonus of the night,…